Tag Archives for " relaxation "

Remarkable Ways Yoga Can Help Your Child with Special Needs

Remarkable Ways Yoga Can Help Your Child with Special Needs https://www.autismparentingmagazine.com/ways-yoga-help-special-needs-child

So to begin…what is yoga? More than just postures, yoga originated in India as an ancient science to enhance the well-being of the body, mind, and soul. It is about providing holistic health through physical exercise, breathing, relaxation, diet, and philosophical practices. The wonderful thing about yoga is that it is accessible and beneficial to […]

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Autism Mom’s Self Care: 6 Quick Ways To Reduce Stress and Gain Clarity

On top of the “duties” of everyday life, dealing with unscheduled meltdowns, potty training issues, countless therapy sessions, and endless fighting with the school system to get the much-needed and well-deserved accommodations and services, parenting a child with autism can be VERY stressful and overwhelming. Many parents may attest to the fact that we become […]

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