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The Critical Need for Self-Care: The Oxygen Mask Rule

The Critical Need for Self-Care: The Oxygen Mask Rule http://www.autismparentingmagazine.com/self-care-oxygen-mask-rule/

For anyone who has ever flown, the oxygen mask safety speech is a routine part of boarding.  Frequently, it falls into the background as we adjust ourselves in preparation for several cramped hours in the sky. But, that speech carries a beautiful message regarding self-care. The Oxygen Mask Rule is simple: if the cabin loses […]

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