Tag Archives for " emotional mastery "

Emotional Mastery for Adults with Asperger’s

Practical Techniques to Work Through Anger, Anxiety and Depression by Leslie Burby and Mark Blakey   Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent […]

Continue reading