Tag Archives for " behavioral changes "

Can Omega-3 Fatty Acids Boost Neurocognitive Health and Mental Performance?

Can Omega 3 Fatty Acids Boost Neurocognitive Health and Mental Performance?

For centuries, the use of omega-3 fatty acids from fish oils has been recommended for cardiovascular health, but nowadays, omega-3s are becoming increasingly popular due to their clinically proven benefits toward enhancing mental health. There are two main types of omega-3 fatty acids, known as EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which boost mental […]

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GABA Supplements for Autism

GABA Supplements for Autism https://www.autismparentingmagazine.com/gaba-supplements-for-autism/

What is GABA? Gamma-aminobutyric acid (GABA) is the primary inhibitory neurotransmitter in the central nervous system. It is responsible for “reducing neuronal excitability throughout the nervous system.” By decreasing activity in the nervous system, GABA aid in reducing fight or flight responses such as fear, anxiety, aggression, stress, and agitation. Research suggests it might also […]

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