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Cats and Autism: Improving Social Skills in Children

December 29, 2023

Our cats are some of our best furry companions, but most people don’t know there’s a wonderful connection between cats and autism. Not only are they excellent cuddle buddies, but they can also provide unique support and enhance the lives of children on the spectrum.

Therapy and medical intervention play important roles in managing autism, but the unspoken bond between humans and animals should not be underestimated. We’ll delve into the heartwarming connection between cats and autism and explore how they can help, one purr at a time.

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The Role of Therapy Animals

According to a research study on animal-assisted intervention for ASD, kids who got pets had improved social skills compared to the ones who never had the responsibility of a pet.

Therapy animals, including dogs and cats, have efficiently assisted individuals with various physical and mental conditions. These incredible animals are trained to provide comfort, companionship, and emotional support.

However, parents with autistic children might not want to get their child a service dog because dogs might be a challenge to them. Cats, on the other hand, are an excellent alternative.

Having a pet enables your kids to learn strong interpersonal skills such as sharing and empathy. The introduction of a cat to children with autism creates transformations in their emotional growth.

Autism Research Institute on how pet ownership can help autistic individuals.

Cats and Autism: How are Felines Helpful?

Cats assist in improving social skills for children with autism, but how do they do it? Is it some furry magic or something else? Let’s see some unique ways cats can help transform your child’s social life.

  1. Calming Presence and Routine:

Cats offer a calming and affectionate presence, creating stability through routine. Research shows that children on the autism spectrum benefit from the consistent companionship and routine cats provide.

  1. Sensory Benefits:

Cats’ soft fur, gentle purring, and rhythmic movements offer sensory stimulation that soothes children with autism. Studies suggest that these experiences can reduce anxiety and improve emotional regulation.

  1. Teaching Empathy:

Introducing a cat at an early age helps children develop compassion and empathy. Caring for a pet fosters an understanding of others’ emotions, addressing the social challenges faced by children with autism.

A young boy hugging a cat
  1. Anxiety Relief:

Cats help relieve anxiety in children with autism by providing a source of comfort through activities like petting, playing, or feeding. These interactions contribute to a sense of calm, even in potentially stressful situations.

  1. Fostering Connections:

Spending quality time with a pet deepens the bond between the child and the cat, teaching the importance of connection. For children with autism, this connection serves as a foundation for developing social connections with others.

  1. Symptom Suppression:

Cats can help reduce autism symptoms such as difficulty maintaining eye contact and feeling overwhelmed in crowds. Interacting with a cat encourages improved social behaviors, like introducing oneself and answering questions.

  1. Boosting Confidence:

Cats accept children with autism for who they are, providing companionship and boosting self-worth. This acceptance allows children to feel more confident in social gatherings, overcoming the challenges of feeling isolated in crowds.

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Science Behind the Bond Between Autistic People and Cats

The positive impact of having a cat as a companion for your child with autism is more than just magical – it’s backed by science. Cats help autistic individuals with:

  1. Oxytocin release:

Interacting with cats triggers the release of oxytocin, known as the “love hormone.” This hormone is essential for forming emotional bonds and fostering feelings of empathy and trust.

  1. Stress Reduction:

Spending time with cats is linked to lower stress levels in children with autism. This is attributed to the decreased production of cortisol, a stress-associated hormone. This stress-reducing effect is particularly beneficial for children on the spectrum who may experience heightened anxiety.

Real-Life Success Stories

A 2022 study interviewed six mothers of children with ASD about their experiences with cat ownership during the COVID-19 pandemic. The mothers reported that cat ownership had several benefits for their children, including:

  • Providing sensory stimulation and a calming influence
  • Encouraging empathy and responsibility skills
  • Fostering a sense of companionship
  • Reducing stress and anxiety
A young boy holding a cat

Things To Look Out For

Considering cat ownership for a child with autism involves weighing the benefits against potential challenges.

While having a cat as a companion can be a valuable therapy, it’s crucial to be aware of possible allergies and sensory sensitivities in your child, requiring close monitoring and consultation with a medical professional.

Additionally, respect individual preferences, as not all children with autism may respond the same way to cats – some might prefer alternative companionship or different animals.


Q: Are all cat breeds good for children with autism?

A: Different cat breeds have different temperaments. While many cats have a gentle nature, choosing a cat with a temperament that aligns with the child’s needs is essential. It’s always a good idea to consult animal behaviorists to help you identify the right match.

Q: What are some risks of autistic children spending time with cats?

A: Potential risks of autistic children spending time with cats include the risk of allergies or sensory sensitivities, necessitating close monitoring and consultation with a medical professional. Individual preferences vary, and not all autistic children may respond positively to cat companionship.

Q: How can you introduce a cat to your child with autism?

A: To introduce a cat to a child with autism, start by allowing the child to observe the cat from a distance, gradually introducing closer interactions based on the child’s comfort level. Use calm and positive reinforcement to create a gentle and reassuring introduction between the child and the cat.

Q: What cat breeds are best for autistic children?

A: Certain breeds, like Ragdolls and Maine Coons, are known for their gentle and sociable nature. Because of that, they may be good companions for children with autism.


Mothers’ Reflections on Cat Ownership for a Child with Autism Spectrum Disorder During COVID-19

The use of therapy animals with individuals with autism spectrum disorders

Exploratory Study of Cat Adoption in Families of Children with Autism: Impact on Children’s Social Skills and Anxiety, 2021

Psychosocial and psychophysiological effects of human-animal interactions: the possible role of oxytocin

Affectionate Interactions of Cats with Children Having Autism Spectrum Disorder

‘They ask no questions and pass no criticism’: A mixed-methods study exploring pet ownership in autism, 2023

Experiences of parents of autistic children who adopted a cat, 2023

Animal-assisted intervention for autism spectrum disorder: a systematic literature review

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