Alfred Chavira is the Wellness Services Program Director for Any Baby Can of San Antonio, Inc. For the last nine years Alfred has worked on adapted fitness, nutrition education, family wellness, and advocacy and inclusion for individuals on the Autism Spectrum. For more info visit www.anybabycansa.org
Physical activity is an important part of everyone’s life and well-being. Based on Centers for Disease Control and Prevention (CDC) recommendations, children under 18 should have a minimum of 60 minutes of physical activity every day. Adults should have 30 minutes of physical activity five days a week. Recent studies have revealed, however, people are […]
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